This is 60 Seconds with Dasist Winter. 🙂
Everyone needs a self-healing cocoon. What’s a self-healing cocoon, you may ask? It’s that special space away from everyone where you heal yourself from life’s problems.
My self-healing cocoon consists of pillows on the floor, a huge blanket to wrap myself around with—like a cocoon—and meditating music.
Right now, I’m struggling with unemployment, a defeating job search, staying healthy, paying my bills, and so on.
Sometimes everything becomes too overwhelming, and I want to break or stop existing. When these dark feelings rise, I go to my self-healing cocoon…
- to heal my soul, mind, and body.
- to give myself some rest and self-comfort.
- to tell myself that I’m a smart individual who will figure out the solutions to her problems.
- to remind myself that I’m not my situation.
Sometimes, I don’t even think of anything. I let my mind go blank. Even positive-thinking.
It’s only me and the void. And strangely, it helps.
And that’s 60 seconds.
Stay amazing. ❤
What’s your self-healing cocoon? Leave a comment below! Would love to hear your thoughts. 🙂
Featured image from beautifulufitnessuniversity.com